Dance for Parkinson's  click here
Online videos that you can dance along with!
Dance for Parkinson's is committed to encouraging people living with Parkinson’s to continue enjoying the joys and benefits of dance during a time when live classes may not be available. To this end, they are making a full digital archive of classes--led by their team of New York-based teachers--available to everyone, free of charge. No dance experience is required
​Davis and Sacramento areas - Dance for Parkinson's programs sponsored by the Pamela Trokanski Dance theater.  For information, including class times and how to register, please visit the website  Click Here  

Brian Grant Foundation  briangrant.org
The Brian Grant Foundation provides tools to improve the well-being of people with Parkinson's. Their programs focus on exercise , nutrition and community-building. More information and resources, including exercise and cooking videos at briangrant.org
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The Rock Steady Boxing organization (https://www.rocksteadyboxing.org/), gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills where boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant. During this time of “sheltering at home” you can continue or try out the RSB exercises by linking to their YouTube videos at: https://www.youtube.com/user/krfollmar or access them through Facebook at: https://www.facebook.com/rocksteadyboxing/.